Footlong Tuna Sandwich Subway Calories Published on: 19/12/2020 | Last Updated: 19/12/2020 Learn more information about footlong tuna sandwich subway calories. It continues ... All rights reserved © ThisNutrition 2018-2020. In this article we'll discuss calories in tuna footlong subway. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol and 1330mg of sodium. 16 %44 gProtein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 85 / 67g left. On a footlong tuna, how many scoops of tuna is supposed to be on there? There are 960 calories in a Footlong Tuna from Subway. 880 / 2,000 cal left. Subway has a variety of healthy, low-calorie sandwiches. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Nutritional Info. Burn 940 Calories. 69 / 67g left. Daily Goals. I hope you are using this for bulking, and not trying to lose weight, because in that case, its worthless. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Fitness Goals : Heart Healthy. Daily Goals. Subway Footlong Tuna Nutrition Facts. Learn about the number of calories and nutritional and diet information for Subway Footlong Tuna. Calories in Subway Tuna Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Tuna Sandwich. Nutrition Facts. Very disappointed. This is not entire article. 47 %50 gFat. 75 / 300g left. Participation may vary. Nutrition information for all other subs are based on chef recommended recipes. Log Food. Subway Subway - Footlong Tuna. 16 % 42g Protein. Calorie Goal 920 cal. Learn about the number of calories and nutritional and diet information for Subway Footlong Tuna. Most of those calories come from fat (45%) and carbohydrates (38%). Cholesterol 200g. 1 sandwich (230g) Log food: Subway Oatmeal Raisin Cookie. No problem, just use the Subway Tuna Salad Sandwich with Wheat - 6" nutrition facts serving size tool to the right. How does this food fit into your daily goals? Burn 940 Calories. Log Food. Print your build: Print. Footlong Tuna Subway 1 serving 940 calories 88.0 grams carbs 48.0 grams fat 40 grams protein 10.0 grams fiber 60.0 mg cholesterol 8.0 grams saturated fat 1240.0 mg sodium 12.0 grams sugar 0 … a Subway Tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.*. Subway Tunas contain between 470-940 calories, depending on your choice of sizes. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 1,270 … The company’s focus … 55 % 69g Fat. Pick the healthiest sources of protein. Calorie Goal 940 cal. TUNA Tuna (tuna, water, salt), mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor). Subway is the home of the submarine sandwich. Calories in Subway Tuna Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Tuna Sandwich. View the abundant options on the Subway® menu and discover better-for-you meals! Cholesterol 180g. How does this food fit into your daily goals? Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. All I can taste is the bread. Nutritional Info. 55 %69 gFat. Fat-2g. Subway Melt® Footlong Regular Sub $9.96 Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and your choice of … Nutritional Info. 25 % 90g Carbs. 1,140 / 2,000 cal left. Fat-2g. Nutritional Info. Fitness Goals : Heart Healthy. Subway Subway - Footlong Tuna Sub With Cheese, Tomato & Onion (White Bread) Serving Size : 1 sandwich. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 31 % 82g Carbs. Subway Subway - Tuna Footlong. Sodium 940g. For those of you that are curious how I enjoy my ultimate Subway tuna sandwich, I’m going to tell you. And keep in mind that potatoes and french fries dont count. Food under 600 calories The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Learn more information about calories in tuna footlong subway. The Best of Fast Food: The 2015 Healthy Taste Award, Taco Bell $1 Morning Value Menu Nutrition, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard. The key here is portion size. Sodium 1,160g. 1,140 Cal. Fat 5g. Calorie Goal 940 cal. 1,060 Cal. Subway offers a better variety of healthy meal options than many other fast food restaurants. Compare. 1,060 Cal. Log Food. That fat will really slow down uptake of vital nutrients to your body. Tuna on Italian Bread 6 Inch American Cheese, and Lettuce - Subway 1 sandwich 500.0 calories 39.0 grams carbs 28.0 grams fat 21.0 grams protein 1.0 grams fiber 45.0 mg cholesterol 6.0 grams saturated fat 800.0 mg sodium 0 grams sugar 0 grams trans fat 150-pound adult. Currently Available Sizes. How does this food fit into your daily goals? 960 / 2,000 cal left. Sodium 520g. No incline or extra weight carried. 37 % 97g Carbs. 880 Cal. Subway 6" Sub – Tuna Standard sub recipe. These include their Fresh Fit sandwiches and slider sandwiches, such as the Little Cheesesteak slider. Cholesterol 200g. But the subway calories you are consuming there are still calories. It continues ... KEEP READING... Related Topics: CALORIES In Tuna Footlong Subway. Serving Size : 468 g. 1,080 Cal. There are 335 calories in 1 sub, 6" (222 g) of Subway Australia 6" Sub, Tuna, no dressing. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Serving Size : 1 footlong. RD tip: If you’re craving something creamier and richer than deli meat on a sandwich, Subway’s tuna salad is a great way to go. 1,060 / 2,000 cal left. Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size 335g and has 820 calories with 54g of fat. Most of those calories come from fat (47%) and carbohydrates (36%). Daily Goals. Calories per serving of Subway Tuna Salad on Flatbread 238 calories of Subway Tuna Salad, (1 serving) 135 calories of Blimpie Mediterranean Flatbread, (0.50 serving) 141.5 minutes Weight training. There are 940 calories in a Footlong Tuna from Subway. There are 940 calories in a Footlong Tuna from Subway. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Calorie Goal 860 cal. No incline or extra weight carried. 6" Tuna . No incline or extra weight carried. How does this food fit into your daily goals? Burn 480 Calories. Select a favorite 6'' Regular Sub Footlong Regular Sub. 17 %40 gProtein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Cholesterol 210g. Foods And Factors Affe... 7 Food Combinations That Can Ruin Your Day. How does this food fit into your daily goals? Log Food. There are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. Comprehensive nutrition resource for Subway Footlong Tuna. Moderate pace. 49 %59 gFat. 85 / 300g left. Log Food. 14 %40 gProtein. Subway Subway - My Tuna Footlong. Serving Size : 1 footlong. Well - the Tuna is not the problem!! Burn 940 Calories 172.6 minutes Walking at 17 min/mile 150-pound adult. Subway is often considered a healthier choice than other fast food restaurant that serve fried food. : Calorie breakdown: 46% fat, 37% carbs, 17% protein. 1,380 calories. Weight Watchers points for the full Subway menu, Allergy Information: a Subway Tuna contains fish, gluten, soy and wheat. Subway Tuna Nutrition Facts. There are 250 calories in 2 scoops (74 g) of Subway Tuna. How does this food fit into your daily goals? 6" Footlong. This is not entire article. There are 310 calories in 1 salad (358 g) of Subway Tuna Salad. Log Food. 150-pound adult. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Learn the good & bad for 250,000+ products. Daily Goals. 172.6 minutes Walking at 17 min/mile. 72.3 minutes Weight training. Fat 12g. Fitness Goals : Heart Healthy. 17 % 44g Protein. Go for variety. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you choose one of these breads, you will raise the calorie total of a tuna sub by 30 or 40 calories to 510 or 520 total calories. Make half your meal vegetables and fruits. Subway Calories. Contains eggs and fish. 59 / 67g left. Subway Footlong Tuna Calories. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. It continues ... KEEP READING... Related Topics: CALORIES In Tuna Footlong Subway. Cholesterol 215g. There are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. How does this food fit into your daily goals? 34 %92 gCarbs. 14 % 40g Protein. 2,320 / 2,300g left. 50.5 minutes Running stairs. How they make it is. You'd need to walk 93 minutes to burn 335 calories. 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